Weigh In record (no journal entry) for 07 October 2019
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157.6 lb
Lost so far: 30.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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1856 kcal
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Fat: 91.48g | Prot: 105.43g | Carb: 146.65g.
Breakfast: Куриная Грудка Отварная, Барселонетта Яичница Шакшука. Dinner: XXL Power Protein Bar Cocos, Апельсин, Гренки Домашние, Плов, Говядина, Борщ с Курицей. more...
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steady weight
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kristinagerasimenko's weight history
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