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Kathleen0871
Journal
11 Mar 13
Kathleen0871's Journal, 11 March 2013
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Weigh In record (no journal entry) for 11 March 2013
160.9 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2013:
1026 kcal
Fat: 25.98g | Prot: 100.09g | Carb: 92.42g.
Breakfast:
Yokebe, Süße Mandeln Gemahlen, Rapsöl.
Lunch:
Bio Karottensaft, Vanille, Rapsöl, Orangen.
Dinner:
Vanille, Tomatensaft, Rapsöl.
Snacks/Other:
Rinderbrühe, Kaffee mit Milch.
more...
1786 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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