Weigh In record (no journal entry) for 07 October 2019
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138.2 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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730 kcal
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Fat: 14.65g | Prot: 40.05g | Carb: 112.36g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль Клюквенный, Чай. Lunch: Помидоры, Куриная Грудка Отварная, Гречка Отварная. Dinner: Огурец (с Кожурой), Гречка Отварная. more...
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losing 3.1 lb a week
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Ksysha__kuzmina's weight history
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