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1 Woche fast vegan
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220.0 lb
Lost so far: 0.4 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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780 kcal
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Fat: 32.27g | Prot: 26.96g | Carb: 108.35g.
Lunch: Äpfel. Dinner: Gemüsecremesuppe, Möhren, Zirkulin Flohsamenschalen , DM Bio Chiasamen, Alnatura Sojajoghurt Natur, Elstar, Äpfel. Snacks/Other: Zucchinisuppe. more...
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losing 14.4 lb a week
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