Weigh In record (no journal entry) for 07 October 2019
|
108.2 lb
Lost so far: 70.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2019:
|
294 kcal
|
Fat: 11.64g | Prot: 4.99g | Carb: 45.38g.
Breakfast: Перекресток Инжир Свежий. Lunch: Дикси Виноград Кишмиш. Dinner: Creamoire Тирамису. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princesscora's weight history
|