Weigh In record (no journal entry) for 06 October 2019
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242.6 lb
Lost so far: 8.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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963 kcal
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Fat: 26.72g | Prot: 44.45g | Carb: 115.91g.
Breakfast: McDonald's Coffee Creamer. Lunch: Flavor Charm Coffee Creamer, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Creamy Chocolate Frostings , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Betty Crocker SuperMoist Dark Chocolate Cake Mix, Betty Crocker SuperMoist Vanilla Cake Mix. more...
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gaining 16.8 lb a week
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rosemarysoule54's weight history
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