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水果麥片+豆漿
Diet Calendar Entries for 06 October 2019:
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2183 kcal
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Fat: 89.59g | Prot: 108.39g | Carb: 239.53g.
Breakfast: 台糖 大豆沙拉油, 雞蛋（整個）, 義美 蔥肉酥餅. Lunch: 統一 陽光黃金豆豆漿(無加糖), 王飽飽 酸奶果然多烘焙麥片, 鮭魚. Dinner: 味丹 七喜汽水, 小磨坊 南洋叻沙醬, 火鍋. Snacks/Other: 紅莓蘋果汁（樽裝）. more...
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1918 kcal
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Activities & Exercise:
有氧運動 - 20 minutes, 飛輪 - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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