KristinB's Journal, 09 August 2010

Ugh, I have to stop weighing myself every day. I've becomre very nit-picky at myself and dissappointed that I haven't lost any more weight, in fact I've gained 1.5 pounds! I'm sincerely hoping that it's a combination of having been doing more and more pushups and so I've got more muscle and well, the monthly bill coming up soon.

I know I shouldn't be too hard on myself. We all have our slip-ups but I just want to lose weight and be healthy.

Diet Calendar Entry for 09 August 2010:
620 kcal Fat: 6.00g | Prot: 38.00g | Carb: 96.00g.   Breakfast: 0% Fat Greek Yogurt - Blueberry. Lunch: Chicken Breast Pita on Wheat (no cheese) with Salsa. more...

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