Weigh In record (no journal entry) for 05 October 2019
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151.2 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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1635 kcal
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Fat: 40.66g | Prot: 58.89g | Carb: 256.40g.
Breakfast: Apfeltorte. Lunch: Fulya Tavuk Salami, Rucola , Gut & Günstig Frischkäse, Bauernbrot. Dinner: Hig Hagemann Honigkuchen, Dürüm Döner. Snacks/Other: Mandeln, Banane. more...
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gaining 0.2 lb a week
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