Weigh In record (no journal entry) for 05 October 2019
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155.4 lb
Lost so far: 10.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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378 kcal
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Fat: 24.56g | Prot: 36.08g | Carb: 0.52g.
Dinner: Bakso dengan Saus (Campuran). more...
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losing 4.1 lb a week
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ainaya9e's weight history
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