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boutyy
Journal
04 Oct 19
boutyy's Journal, 04 October 2019
boutyy's Profile
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Weigh In record (no journal entry) for 04 October 2019
165.6 lb
Lost so far:
25.1 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2019:
376 kcal
Fat: 7.41g | Prot: 11.24g | Carb: 69.67g.
Breakfast:
Café Expresso.
Dinner:
Harry's Pain de Mie 100% Mie.
Snacks/Other:
Banane, Oeuf, Poires.
more...
2153 kcal
Activities & Exercise:
Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
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