I'm not the best at presentations. but a chicken salad with almonds, tomato, celery, and saltines for ~500 cal and 48g protein. I woke up late! lol
Diet Calendar Entries for 04 October 2019:
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1082 kcal
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Fat: 31.38g | Prot: 96.20g | Carb: 75.05g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Purely Inspired Collagen Peptides. Lunch: Nabisco Premium Saltine Crackers Original, Celery , Snak Club Raw Almonds, Roma Tomatoes, Lettuce, Tyson Foods Chicken Breast Tenderloins. Dinner: Meijer Sweet Corn, Stonefire Tandoor Baked Mini Naan (50g), StarKist Foods Tuna Creations Herb & Garlic (Pouch), Lettuce, Cucumber (with Peel), Roma Tomatoes. Snacks/Other: Absolut Vodka. more...
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1883 kcal
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Activities & Exercise:
Resting - 18 hours and 12 minutes, Sleeping - 5 hours and 48 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yummy 😋 friend!💜💚 that’s a great idea using saltines instead of croutons!!😊
04 Oct 19 by member: jcmama777
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Thanks! 🤩 I love the texture I need some crunch haha
04 Oct 19 by member: reggionon
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05 Oct 19 by member: fred4win
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9.82 with just the veggies and almonds, 21.82 all including the saltines
05 Oct 19 by member: reggionon
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05 Oct 19 by member: SoHangry
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Love the chicken. Most people use canned chicken in chicken salads. Your's is bright with little pops of color and very appealing.
05 Oct 19 by member: diana1096
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07 Oct 19 by member: shaespirit
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