reggionon's Journal, 04 October 2019

I'm not the best at presentations. but a chicken salad with almonds, tomato, celery, and saltines for ~500 cal and 48g protein. I woke up late! lol

Diet Calendar Entries for 04 October 2019:
1082 kcal Fat: 31.38g | Prot: 96.20g | Carb: 75.05g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Purely Inspired Collagen Peptides. Lunch: Nabisco Premium Saltine Crackers Original, Celery , Snak Club Raw Almonds, Roma Tomatoes, Lettuce, Tyson Foods Chicken Breast Tenderloins. Dinner: Meijer Sweet Corn, Stonefire Tandoor Baked Mini Naan (50g), StarKist Foods Tuna Creations Herb & Garlic (Pouch), Lettuce, Cucumber (with Peel), Roma Tomatoes. Snacks/Other: Absolut Vodka. more...
1883 kcal Activities & Exercise: Resting - 18 hours and 12 minutes, Sleeping - 5 hours and 48 minutes. more...

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Comments 
Yummy 😋 friend!💜💚 that’s a great idea using saltines instead of croutons!!😊 
04 Oct 19 by member: jcmama777
Thanks! 🤩 I love the texture I need some crunch haha 
04 Oct 19 by member: reggionon
How many Carbs? 
05 Oct 19 by member: fred4win
9.82 with just the veggies and almonds, 21.82 all including the saltines 
05 Oct 19 by member: reggionon
Looks good to me!! 
05 Oct 19 by member: SoHangry
Love the chicken. Most people use canned chicken in chicken salads. Your's is bright with little pops of color and very appealing. 
05 Oct 19 by member: diana1096
I agree with SoHangry :) 
07 Oct 19 by member: shaespirit

     
 

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