Pinguin1512's Journal, 10 March 2013

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Weigh In record (no journal entry) for 10 March 2013

107.6 lb Lost so far: 0.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:

384 kcal

Fat: 5.58g | Prot: 7.01g | Carb: 80.26g. Breakfast: würfelzucker, schwarzer tee, kaffeeweißer. Lunch: joghurt. Snacks/Other: honigmelone, würfelzucker, Tee, Coca-Cola Zero. more...

1289 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

gaining 9.3 lb a week

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Pinguin1512's Journal, 10 March 2013

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