Weigh In record (no journal entry) for 04 October 2019
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139.6 lb
Lost so far: 1.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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371 kcal
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Fat: 18.78g | Prot: 11.52g | Carb: 40.29g.
Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Snacks/Other: Кофе с Молоком, Ласковое Лето Творожок Ваниль. more...
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losing 10.8 lb a week
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Ksysha__kuzmina's weight history
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