Weigh In record (no journal entry) for 02 August 2010
|
221.4 lb
Lost so far: 0.4 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2010:
|
2077 kcal
|
Fat: 75.12g | Prot: 102.35g | Carb: 258.14g.
Breakfast: Fat Free Milk, Special K Protein Plus Cereal, Non-Dairy Creamer. Lunch: Mountain Dew, Crab Rangoon, Meatless Egg Roll, Sesame Chicken. Dinner: Chipotle Copycat Lime Rice, Smokin' Black Bean Burrito. Snacks/Other: Peanut M&M's (M&M's) 42oz Bag, Dark Chocolate Nuggets with Almond. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennifermph's weight history
|