Lost68's Journal, 04 October 2019

Weigh In record (no journal entry) for 04 October 2019

159.4 lb Lost so far: 30.2 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 October 2019:

1369 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.3 lb a week

Comments

Er gaat langzaam weer iets vanaf.

04 Oct 19 by member: s@ndr@1971

ja eindelijk na 3 maanden :(

04 Oct 19 by member: Lost68


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Lost68's weight history