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This is day 9 on my diet. Still have not lost anything despite exercise and strict adherence to my moderate weight loss goal. Just finished with my menstrual cycle. Working out almost everyday.
Diet Calendar Entries for 03 October 2019:
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1642 kcal
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Fat: 50.56g | Prot: 22.05g | Carb: 284.58g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: T. Marzetti Asian Ginger Dressing, Great Value Sweetened Coconut Flakes, Great Value Raisins, Mozzarella Cheese (Whole Milk), Mixed Salad Greens. Dinner: Air Popped Popcorn, Chocolate Syrup. more...
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2577 kcal
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Activities & Exercise:
Pilates - 30 minutes, Elliptical - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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