Date started: 30 Jun 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 242.5 lb
08 Sep 23	231.5 lb	Reasonably Well
06 Aug 23	236.1 lb	Reasonably Well
22 Jul 23	238.8 lb	Reasonably Well
19 Jul 23	239.4 lb	Reasonably Well
12 Jul 23	240.1 lb	Reasonably Well
30 Jun 23	242.5 lb	Reasonably Well

Date started: 08 Jun 22

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 228.6 lb
08 Jun 22	228.6 lb	Reasonably Well