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Diet Calendar Entries for 03 October 2019:
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1424 kcal
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Fat: 37.79g | Prot: 85.40g | Carb: 181.63g.
Breakfast: Kakaopulver (Ungesüßt), Erdbeeren, Aldi Haferflocken, Alpro Soya Sojamilch Ungesüßt. Lunch: Aldi Asiatisches Pfannengemüse, Garnele, Weißer Reis (Langkorn). Dinner: Zurück zum Ursprung Vollkorn Dinkelbrot, Gurke (mit Schale), Gelbe Paprika, Ei, Alnatura Bio Räuchertofu, Philadelphia Balance (10g), Eisbergsalat, Tomaten. Snacks/Other: PowerBar Protein Nut 2 , REWE Bio Reiswaffeln (6.7g), Ehrmann High Protein Pudding Vanilla. more...
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1615 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours and 15 minutes, Bike Machine (Cycling) - 15 minutes, Sitting - 11 hours and 30 minutes, Standing - 3 hours. more...
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