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Rochellena
Journal
08 Aug 10
Rochellena's Journal, 08 August 2010
Rochellena's Profile
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Doing better emotionally today.
200.6 lb
Lost so far:
4.4 lb
.
Still to go:
60.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2010:
2020 kcal
Fat: 86.88g | Prot: 82.61g | Carb: 233.86g.
Breakfast:
1% Fat Milk, hungry jack syrup, peanut butter, eggo homestyle.
Dinner:
buttery spread, potato roll, corn, idahoan potato, meatloaf.
Snacks/Other:
Pepsi Throwback (Can).
more...
2226 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 14.0 lb a week
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