Weigh In record (no journal entry) for 03 October 2019
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110.9 lb
Lost so far: 91.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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962 kcal
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Fat: 52.38g | Prot: 29.90g | Carb: 106.51g.
Breakfast: Быстров Каша Овсяная с Персиком. Lunch: Сухой Жареный Несоленый Арахис, Кофе с Молоком и Сахаром, Гранат, Виноград. more...
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steady weight
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