Weigh In record (no journal entry) for 03 October 2019
|
172.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2019:
|
2751 kcal
|
Fat: 93.17g | Prot: 155.40g | Carb: 351.21g.
Lunch: Plátano, Metro Ají Criollo, Burger King XT Queso Tocino. Dinner: Lab Nutrition Whey Protein, Uvas Pasas, Soy Vida Leche de Soya, Avena, Plátano, Mermelada. Snacks/Other: Gatorade Gatorade. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|