Weigh In record (no journal entry) for 04 June 2019
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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2367 kcal
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Fat: 101.83g | Prot: 143.28g | Carb: 215.54g.
Breakfast: Пицца Суши Вок Пицца Вкусная. Lunch: Optimum Nutrition Протеиновый Коктейль . Dinner: Минтай, Избенка Запеканка Творожная 9%. Snacks/Other: Пицца Суши Вок Пицца Вкусная. more...
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gaining 10.8 lb a week
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