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Retomamos la dieta nuevamente despues de 3 semanas de descanso
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170.9 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2019:
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793 kcal
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Fat: 23.58g | Prot: 78.93g | Carb: 63.48g.
Lunch: Mandarinas, Lactal Lactal Pan Salvado, Opera Opera, Pechuga de Pollo a la Plancha. Dinner: Huevo. more...
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gaining 0.8 lb a week
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