Weigh In record (no journal entry) for 02 October 2019
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241.6 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2019:
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1152 kcal
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Fat: 27.31g | Prot: 69.34g | Carb: 150.27g.
Lunch: Pan Blanco, Guiso de Fideos. Dinner: Albóndigas de Pollo, SanCor Queso Cremoso Sancor, Arroz Blanco. Snacks/Other: Frutillas, Royal Gelatina Ligth. more...
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losing 0.8 lb a week
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Sol Kai (Latol82)'s weight history
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