videobiker's Journal, 02 October 2019


Diet Calendar Entries for 02 October 2019:
1119 kcal Fat: 44.92g | Prot: 144.16g | Carb: 35.88g.   Breakfast: RSP Truefit Lean Protein Shake, Spinach (Chopped or Leaf, Frozen), Dole Frozen Strawberries. Lunch: Calavo Avocado, Ground Turkey (Cooked) . Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Isopure Infusions Citrus Lemonade, Twin Peaks Protein Puffs. more...
1432 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Samsung Health - 21 hours. more...

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