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sarbobar
Journal
05 Jul 08
sarbobar's Journal, 05 July 2008
sarbobar's Profile
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Weigh In record (no journal entry) for 05 July 2008
192.6 lb
Lost so far:
22.0 lb
.
Still to go:
28.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 July 2008:
290 kcal
Fat: 10.56g | Prot: 8.43g | Carb: 41.78g.
Breakfast:
evaporated milk, tea, sugar, becel, bread multigrain.
more...
2922 kcal
Activities & Exercise:
Moving Boxes - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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