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Holiday gain, as expected. Back to tracking and it will be gone in no time.
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177.7 lb
Lost so far: 20.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2019:
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573 kcal
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Fat: 39.81g | Prot: 31.71g | Carb: 24.10g.
Dinner: Nachos with Cheese and Sour Cream, Co-Op Grated Mozzarella, Corn Taco Shell, Tesco Scotch Beef Steak Mince. more...
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gaining 1.2 lb a week
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LellyB35's weight history
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