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einen wunderschönen guten Morgen 💛
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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1090 kcal
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Fat: 27.31g | Prot: 103.15g | Carb: 102.52g.
Breakfast: Genuss Plus Haferkleie, Magerquark, Genuss Plus Haferkleie, K-Classic Weichweizengrieß, Eiklar. Lunch: Bratwurst, Pellkartoffeln, Spreewaldhof Schlachtekraut, REWE Kassler. Snacks/Other: Alexios Joghurt, Magerquark. more...
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gaining 1.5 lb a week
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 Comments
Schönen guten Morgen auch zu dir❗🌞🌞🙋♂️
02 Oct 19 by member: falke 113
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Guten Morgen und einen schönen Tag. 🍀
02 Oct 19 by member: Green Island
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02 Oct 19 by member: keblu
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