Weigh In record (no journal entry) for 02 October 2019
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154.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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518 kcal
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Fat: 24.46g | Prot: 24.70g | Carb: 51.14g.
Breakfast: Карат Сыр Плавленный Кисломолочный, Хлеб с Отрубями, Кофе с Молоком, Жареное Яйцо, Гречка Отварная. more...
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losing 0.3 lb a week
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Snezhok05's weight history
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