Sandbagger45's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013

183.0 lb Lost so far: 22.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:

671 kcal

Fat: 33.77g | Prot: 24.16g | Carb: 66.85g. Lunch: Filet-O-Fish. Dinner: Grilled Cheese Sandwich. more...

2223 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Sandbagger45's weight history