Weigh In record (no journal entry) for 01 October 2019
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246.3 lb
Lost so far: 22.5 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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49 kcal
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Fat: 0.17g | Prot: 0.64g | Carb: 13.41g.
Breakfast: Apis Flora Extrato de Própolis, Limão, Vitao Psyllium. more...
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gaining 1.3 lb a week
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GlauRamos77's weight history
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