Weigh In record (no journal entry) for 08 August 2010
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174.0 lb
Lost so far: 31.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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60 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 10.00g.
Breakfast: Mousse Temptations - Chocolate Indulgence. more...
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losing 4.7 lb a week
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