Weigh In record (no journal entry) for 08 March 2013
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189.6 lb
Lost so far: 8.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1694 kcal
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Fat: 55.96g | Prot: 69.03g | Carb: 236.97g.
Breakfast: Sommerblüten-Honig, Yogurt. Lunch: Mayonaise, Coca-Cola Light (Flesje), Pistolet, Ijsbergsla, Tomaten, Bacon. Dinner: Uien, Tomaten, Margherita. Snacks/Other: Golden Delicious Appels. more...
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steady weight
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'Juut's weight history
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