Diet Calendar Entries for 01 October 2019:
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1345 kcal
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Fat: 47.53g | Prot: 79.73g | Carb: 128.45g.
Breakfast: 煎雞蛋卷或炒雞蛋(加蔬菜), 全麥土司, 安佳 起司片 (21克), 早安美芝城 紅茶. Lunch: 博客 Q肉丁原味德國香腸, 7-11 關東煮春雨, 7-11 茶葉蛋, 7-11 關東煮白蘿蔔, 7-11 關東煮-中華油豆腐. Dinner: 烤魚, 烤豬肉, 蓮藕, 骨頭湯, 炒菠菜. Snacks/Other: 香蕉, UCC 職人精選綜合濾掛咖啡. more...
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