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Diet Calendar Entries for 30 September 2019:
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1949 kcal
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Fat: 62.07g | Prot: 160.91g | Carb: 173.06g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Small), Dannon Two Good Vanilla Greek Yogurt, Quaker Protein Instant Oatmeal - Cranberry Almond, Coffee with Cream. Lunch: Trader Joe's Teeny Tiny Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat) , Near East Original Rice Pilaf Mix. Dinner: Boiled Egg, Chicken Breast, Trader Joe's Feta Cheese, Fresh Express Iceberg Garden Lechuga Repollo. Snacks/Other: GNC Wheybolic Natural Chocolate, GNC Wheybolic Natural Chocolate. more...
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701 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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