NadineM2907's Journal, 30 September 2019

Weigh In record (no journal entry) for 30 September 2019

153.7 lb Lost so far: 4.6 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 September 2019:

72 kcal

Fat: 0.23g | Prot: 0.36g | Carb: 19.06g. Breakfast: Äpfel. more...

2582 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

Moin moin und einen schönen Wochenstart

30 Sep 19 by member: Wusel51


	Submit a Comment You must sign in* to submit a comment*

NadineM2907's weight history