Weigh In record (no journal entry) for 30 September 2019
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140.4 lb
Lost so far: 1.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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760 kcal
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Fat: 28.40g | Prot: 55.21g | Carb: 65.54g.
Breakfast: Киприно Сыр Лайт 15%, Яйцо Куриное, Ржаной Хлеб. Lunch: Maltagliati Макароны, Чахохбили из Курицы. Dinner: Bombbar Протеин Шоколад. Snacks/Other: Лэнд Яблоко Гренни Смит. more...
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steady weight
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Девушка с бирюзовыми волосами's weight history
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