angel_face0145's Journal, 28 September 2019

Battered Alaskan Pollock fillets, chickpeas and spinach, and dill mashed potatoes. About 550 calories and yummy! All homemade so I control what goes in it.

Diet Calendar Entry for 28 September 2019:
1347 kcal Fat: 46.34g | Prot: 60.58g | Carb: 178.42g.   Lunch: Jelly (All Flavors), Skippy Creamy Peanut Butter, Great Value Saltine Crackers. Dinner: Great Value Enriched White Sandwich Bread, Egg, Hain Canola Oil, White Flour, Mashed Potatoes (Whole Milk and Butter Added) , Ketchup , Denny's Sliced Tomatoes (3 Slices), Sweet Onions , Spinach , Great Value Garbanzo Beans, Orca Bay Alaska Pollock Fillets. Snacks/Other: Brach's Fruit Slices, Lance Toasty Crackers with Real Peanut Butter, Oil Popped White Popcorn . more...

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Comments 
You should try mashed cauliflower so good and healthy LOL 
30 Sep 19 by member: WillRobinson

     
 

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