Weigh In record (no journal entry) for 29 September 2019
|
167.6 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2019:
|
514 kcal
|
Fat: 16.59g | Prot: 7.92g | Carb: 84.09g.
Breakfast: St Hubert Oméga 3, Café, Poires, Thomas Brioche Cake Brioché Tranché aux Fruits Pur Beurre. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeloic's weight history
|