Weigh In record (no journal entry) for 07 August 2010
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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211 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 34.30g.
Breakfast: Pancake & Waffle Syrup, Blueberry Waffles (Great Value). more...
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losing 7.0 lb a week
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Dezzy0827's weight history
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