隨便做隨便吃😜
Diet Calendar Entry for 29 September 2019:
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1607 kcal
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Fat: 60.98g | Prot: 93.02g | Carb: 178.88g.
Breakfast: 香蕉, 干貝, 冬瓜, 水煮蛋, 青江菜, 高麗菜, 豬里肌. Lunch: 博客 原味切片火腿, 芝司樂 (Cheesedale) 高鈣起司, 全麥土司. Dinner: 台糖 大豆沙拉油, 小紅莓乾(加糖), 卡滋 玉米棒, 義美 蔥抓餅, 鮭魚. more...
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