Lanche pós treino
Diet Calendar Entry for 27 September 2019:
|
1268 kcal
|
Fat: 56.53g | Prot: 95.30g | Carb: 98.97g.
Breakfast: Pão Caseiro. Lunch: Cenouras, Ovo Cozido, Carne de Panela. Dinner: Queijo Branco, Vigor Requeijão Light, Sadia Calabresa, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Omelete. Snacks/Other: Pullman Bolo de Milho, Canela, Qualitá Maçã. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carol Vier's weight history
|