doraluna's Journal, 17 September 2014

145.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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117 kcal

Fat: 0.21g | Prot: 10.38g | Carb: 17.80g.   Breakfast: Red Raspberries, Yoplait Greek 100 Yogurt - Strawberry. more...

1684 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...