Weigh In record (no journal entry) for 06 March 2013
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203.7 lb
Lost so far: 13.5 lb.
Still to go: 68.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1159 kcal
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Fat: 49.83g | Prot: 61.75g | Carb: 117.72g.
Breakfast: skippy natural peanut butter, apple. Lunch: peppercorn beef. Dinner: cheddar, velveeta shreds, hormel turkey chili, tortilla chips. Snacks/Other: dove dark chocolate bar. more...
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losing 1.3 lb a week
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ErikaPlease's weight history
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