Weigh In record (no journal entry) for 02 July 2008
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2008:
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956 kcal
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Fat: 15.58g | Prot: 65.92g | Carb: 137.73g.
Lunch: brown rice, chicken breast. Dinner: chicken breast, brown rice. Snacks/Other: corn on the cob, saltines. more...
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losing 1.0 lb a week
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cheesegirl's weight history
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