36.3 8 26.4
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147.9 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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955 kcal
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Fat: 34.55g | Prot: 55.20g | Carb: 108.30g.
Breakfast: 鮪魚罐頭, 荷包蛋. Lunch: 蜂蜜檸檬水. Dinner: 龍鬚菜, 中華 油豆腐, 肉羹麵. Snacks/Other: 聯華食品 可樂果(原味). more...
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losing 1.5 lb a week
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taylor_731's weight history
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