smitty1977's Journal, 26 September 2019


Diet Calendar Entry for 26 September 2019:
1341 kcal Fat: 44.97g | Prot: 103.55g | Carb: 73.28g.   Breakfast: Folgers Classic Roast Medium Coffee, Premier Nutrition High Protein Shake - Caramel. Lunch: T. Marzetti Light Italian Dressing, Arby's Roast Turkey Farmhouse Salad. Dinner: Cooked Summer Squash (from Fresh, Fat Added in Cooking), G Hughes Sugar Free BBQ Sauce, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Sparkling Wine, Vlasic Kosher Dill Wholes, Arby's Curly Fries (Small), Water, Daisy Low Fat 2% Small Curd Cottage Cheese. more...

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Comments 
That looks mighty good.  
26 Sep 19 by member: tatauu22
Ty, it was! 
27 Sep 19 by member: smitty1977

     
 

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