Weigh In record (no journal entry) for 26 September 2019
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123.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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2533 kcal
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Fat: 36.42g | Prot: 54.04g | Carb: 245.45g.
Lunch: Alvalle Gazpacho, Weight Watchers Tarte Courgettes et Tomates. Dinner: Fajita au Poulet et Légumes, Heineken Bière. Snacks/Other: Casino Jus de Pomme, Super U Jus de Passion, Vodka. more...
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losing 3.1 lb a week
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