Weigh In record (no journal entry) for 26 September 2019
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104.1 lb
Lost so far: 7.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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469 kcal
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Fat: 19.93g | Prot: 35.24g | Carb: 37.96g.
Breakfast: 牛もも, サニーレタス, 調理したブロッコリ（生の状態から調理、調理油なし）, 卵, コーヒー, サツマイモ（皮なし、茹でる）. Snacks/Other: コーヒー, 野菜スープ, 牛もも. more...
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steady weight
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モッチーニ8354's weight history
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